You don't have to go it alone. 

I believe strongly in the power of healing though creating a safe, supportive, and non-judgmental space for you to explore your unique experience. My goal is to help you connect with your innate inner strengths, deepen self-understanding and insight, and build skills that foster healing and resilience. I provide short-term solution-focused counseling, as well as long-term in-depth therapy for adults seeking support around a variety of issues.

I have over a decade of experience helping people cope with myriad experiences including complex medical issues, chronic illness, approaching death and dying, the unfolding of grief and loss, navigating major life transitions, anxiety and depression, gender and sexuality, and substance use. 

No two people are alike and each person’s path back to themselves is as unique as they are. We will work together to determine your goals and co-create a plan based on your needs.